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I found the strength to resist chocolate cake yesterday!
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133.2 lb
Lost so far: 9.8 lb.
Still to go: 5.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 September 2011:
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1268 kcal
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Fat: 40.76g | Prot: 43.57g | Carb: 179.41g.
Lunch: Activia Rhubarb Yoghurt. Dinner: Pasta with Carbonara Sauce, spinach and ricotta tortelloni. Snacks/Other: Salt & Vinegar, Coffee (Brewed From Grounds), Tea (Brewed), 1% Fat Milk, 2% Fat Milk, Granulated Sugar. more...
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1868 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Shopping - 20 minutes, Desk Work - 5 hours and 30 minutes, Dance (fast step, aerobic) - 25 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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losing 1.4 lb a week
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Songbird11's weight history
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