Weigh In record (no journal entry) for 27 December 2015
|
238.3 lb
Lost so far: 68.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2015:
|
1212 kcal
|
Fat: 82.18g | Prot: 60.21g | Carb: 68.48g.
Breakfast: Ei, Dulano Bacon-Streifen. Lunch: Äpfel. Dinner: Pistazien. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arambow89's weight history
|