Weigh In record (no journal entry) for 26 December 2015
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149.9 lb
Lost so far: 26.8 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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847 kcal
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Fat: 44.62g | Prot: 92.32g | Carb: 10.50g.
Breakfast: Equal Equal, Coffee-Mate Original Powder Creamer, Folgers Breakfast Blend Coffee. Lunch: Hellmann's Real Mayonnaise, Port Side Chunk Light Tuna in Water. Dinner: Turkey Wing Meat and Skin, Hellmann's Real Mayonnaise, Holland House Malt Vinegar, Publix Onions, Lettuce, Daisy Cottage Cheese 2%, Cucumber (with Peel). more...
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steady weight
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Shirley b.'s weight history
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