Pwhite2015's Journal, 26 December 2015

191.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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986 kcal

Fat: 32.75g | Prot: 50.26g | Carb: 125.74g.   Breakfast: Fried Egg, Thomas' Mini Bagels - Plain. Dinner: Beef and Noodles (Mixture), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate, So Delicious Coconut Milk Kefir, Chocolate Fudge, Kraft Traditional Caramels. more...

2121 kcal

Activities & Exercise: Elliptical - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...