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Merry Christmas everyone! Hope you all enjoyed the day and didn't worry too much about weight/diets!
I really didn't, I'm allowing myself a week of indulgence so I'm expecting to gain a few pounds haha. It's all good though- January is the most motivating month ever so I'll get back on track then.
Have a fantastic New Years eve/day everyone! I'll see you on the other side...
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137.0 lb
Lost so far: 19.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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1586 kcal
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Fat: 70.10g | Prot: 40.00g | Carb: 187.30g.
Breakfast: Pure Dairy Free Soya Spread, Sainsbury's Tiger Bread, Nescafe Instant Coffee. Lunch: Smith's Frazzles. Dinner: Heinz Organic Baked Beans, Pure Dairy Free Soya Spread, Sainsbury's Tiger Bread. Snacks/Other: Ferrero Ferrero Rocher. more...
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steady weight
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 Comments
Merry Christmas and a Healthy New Year! ;)
26 Dec 15 by member: Transformer007
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I haven't got on the scales yet, not sure i'm gonna! been bad but don't care...it's Christmas. All the best for 2016
28 Dec 15 by member: drullae
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Hello
Hope you had a great Christmas and the New Year brings you all you wish for. Regards Jim
31 Dec 15 by member: Jimporter
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