Nicht viel in 6 Tagen, aber hey! Es ist Weihnachten. ^^
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244.3 lb
Lost so far: 8.8 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2015:
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1988 kcal
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Fat: 89.93g | Prot: 109.94g | Carb: 179.66g.
Breakfast: Aldi Weizenbrötchen, Aldi Frischkäse-Fass, Aldi Frischkäse-Fass, Leberkäse, Butter, Aldi Weizenbrötchen. Lunch: Semmelknödel, Hähnchenbrust. Snacks/Other: Cadbury Dairy Milk Freddo Faces, Heißer Kakao. more...
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3676 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 7 hours, Cooking - 1 hour, Sitting - 8 hours, Cleaning - 2 hours. more...
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losing 1.5 lb a week
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