kaz2y5's Journal, 25 December 2015

Nicht viel in 6 Tagen, aber hey! Es ist Weihnachten. ^^
244.3 lb Lost so far: 8.8 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2015:
1988 kcal Fat: 89.93g | Prot: 109.94g | Carb: 179.66g.   Breakfast: Aldi Weizenbrötchen, Aldi Frischkäse-Fass, Aldi Frischkäse-Fass, Leberkäse, Butter, Aldi Weizenbrötchen. Lunch: Semmelknödel, Hähnchenbrust. Snacks/Other: Cadbury Dairy Milk Freddo Faces, Heißer Kakao. more...
3676 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 7 hours, Cooking - 1 hour, Sitting - 8 hours, Cleaning - 2 hours. more...
losing 1.5 lb a week


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25 Dec 15 by member: Hantel76

     
 

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