Weigh In record (no journal entry) for 24 December 2015
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248.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2015:
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1258 kcal
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Fat: 56.37g | Prot: 80.82g | Carb: 104.06g.
Breakfast: McDonald's Hash Brown, Orange Juice, McDonald's Sausage McMuffin with Egg. Lunch: Skinless Chicken Breast. Snacks/Other: Frito-Lay Classic Potato Chips, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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gaining 3.2 lb a week
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