Weigh In record (no journal entry) for 14 December 2009
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185.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2009:
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949 kcal
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Fat: 40.39g | Prot: 42.42g | Carb: 104.34g.
Breakfast: Cheese Pizza. more...
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steady weight
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Shawn Murphy's weight history
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