Pwhite2015's Journal, 23 December 2015

190.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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736 kcal

Fat: 30.87g | Prot: 41.00g | Carb: 78.42g.   Breakfast: Glenview Farms Whipped Butter Spread, Thomas' Mini Bagels - Plain, Fried Egg. Dinner: Shaw's Multi Grain Whole Grain Bread, Tuna Salad with Egg. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting), Great Lakes Gelatin Collagen Hydrolysate, Tree of Life Blackstrap Molasses. more...

2157 kcal

Activities & Exercise: Elliptical - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...