Michlips 's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011
105.2 lb Lost so far: 1.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2011:
54 kcal Fat: 0.82g | Prot: 6.49g | Carb: 5.74g.   Lunch: Shirataki Noodles, Spinach. Dinner: Low Fat Ricotta Cheese, Cooked Egg White, Spinach, Shirataki Noodles, Fennel Bulb, 100% Pure Pumpkin. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Michlips 's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.