Weigh In record (no journal entry) for 22 December 2015
|
156.4 lb
Lost so far: 22.6 lb.
Still to go: 12.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 December 2015:
|
620 kcal
|
Fat: 25.50g | Prot: 27.00g | Carb: 69.00g.
Breakfast: Kroger Lite Mozzarella String Cheese, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Trader Joe's Chicken Tikka Masala. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
contagiousd's weight history
|