MarjorieP's Journal, 27 September 2011

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Weigh In record (no journal entry) for 27 September 2011

230.4 lb Lost so far: 4.6 lb. Still to go: 55.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2011:

4620 kcal

Fat: 167.10g | Prot: 418.38g | Carb: 342.81g. Breakfast: Gala Apple (Medium). Lunch: Cheese Filled Ravioli, Chicken Parmesan. Dinner: Fettuccine Alfredo, Chicken Breast (Skin Not Eaten). more...

2546 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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MarjorieP's Journal, 27 September 2011

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