Weigh In record (no journal entry) for 20 December 2015
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222.2 lb
Lost so far: 27.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2015:
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254 kcal
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Fat: 8.11g | Prot: 12.19g | Carb: 35.48g.
Breakfast: Egg White, Activia Black Cherry Yogurt. Lunch: Pillsbury Sugar Cookies. more...
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gaining 19.6 lb a week
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Jerimyf's weight history
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