Weigh In record (no journal entry) for 27 September 2011
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146.6 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1569 kcal
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Fat: 76.64g | Prot: 62.52g | Carb: 163.86g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Corn and Green Chili Bisque Soup (Medium), Chocolate Chip Cookies (Soft Type), Light & Fit Yogurt - key limr (Dannon). Dinner: French Fries (Medium), Chicken Selects Premium Breast Strips (5 Pieces). more...
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gaining 7.0 lb a week
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