Weigh In record (no journal entry) for 20 December 2015
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129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2015:
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2046 kcal
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Fat: 60.77g | Prot: 75.45g | Carb: 275.04g.
Breakfast: Materne Aardbeien Confituur, Alpro Soya Minarine, Krentenbrood, Zespri Kiwi Gold, Mandarijn. Lunch: Harde Broodjes, Appels, Kaas. Dinner: Sla, Devos Lemmens Mayonaise Light 10%, Tomaten, Frieten, Wiener Schnitzel. Snacks/Other: Duvel Bier, Dadel, LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 10.8 lb a week
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Dana@'s weight history
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