Weigh In record (no journal entry) for 27 September 2011
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153.0 lb
Lost so far: 0.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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425 kcal
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Fat: 5.71g | Prot: 20.48g | Carb: 74.67g.
Breakfast: Applesauce Waffles. Dinner: Minestrone Soup. more...
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losing 0.2 lb a week
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