| October 2011 |
| Mon 17th: |
1008 *
|
67%
|
fat: 33.22g |
| |
protein: 27.55g |
| |
carbs: 151.09g |
|
1542*
|
 534
|
| Sat 8th: |
1560 *
|
104%
|
fat: 72.30g |
| |
protein: 35.40g |
| |
carbs: 197.00g |
|
-
|
-
|
| Fri 7th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 6th: |
1545 *
|
103%
|
fat: 14.89g |
| |
protein: 35.29g |
| |
carbs: 318.95g |
|
1698*
|
153
|
| Wed 5th: |
1585 *
|
106%
|
fat: 66.19g |
| |
protein: 72.26g |
| |
carbs: 177.57g |
|
-
|
-
|
| Tue 4th: |
485 *
|
32%
|
fat: 21.50g |
| |
protein: 20.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sun 2nd: |
1353 *
|
90%
|
fat: 64.38g |
| |
protein: 43.90g |
| |
carbs: 160.63g |
|
2128*
|
775
|
| Sat 1st: |
1334 *
|
89%
|
fat: 39.49g |
| |
protein: 38.46g |
| |
carbs: 217.82g |
|
2725*
|
1391
|
| September 2011 |
| Fri 30th: |
1255 *
|
84%
|
fat: 46.46g |
| |
protein: 36.21g |
| |
carbs: 174.44g |
|
1946*
|
691
|
| Thu 29th: |
1455 *
|
97%
|
fat: 48.17g |
| |
protein: 39.99g |
| |
carbs: 225.05g |
|
-
|
-
|
| Wed 28th: |
1487 *
|
99%
|
fat: 53.34g |
| |
protein: 59.98g |
| |
carbs: 199.35g |
|
1931*
|
444
|
| Tue 27th: |
425 *
|
28%
|
fat: 5.71g |
| |
protein: 20.48g |
| |
carbs: 74.67g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
926 *
|
62%
|
fat: 33.94g |
| |
protein: 47.58g |
| |
carbs: 108.60g |
|
2697*
|
1771
|
| Wed 10th: |
-
|
-
|
|
2101*
|
-
|
| Tue 9th: |
1517 *
|
101%
|
fat: 43.10g |
| |
protein: 52.17g |
| |
carbs: 230.87g |
|
2771*
|
1254
|
| Sat 6th: |
917 *
|
61%
|
fat: 46.36g |
| |
protein: 56.94g |
| |
carbs: 63.43g |
|
-
|
-
|
| Fri 5th: |
440 *
|
29%
|
fat: 18.00g |
| |
protein: 10.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 4th: |
1532 *
|
102%
|
fat: 50.17g |
| |
protein: 46.63g |
| |
carbs: 225.12g |
|
2624*
|
1092
|
| Wed 3rd: |
485 *
|
32%
|
fat: 18.00g |
| |
protein: 14.50g |
| |
carbs: 68.50g |
|
2178*
|
1693
|
| Tue 2nd: |
1561 *
|
104%
|
fat: 45.98g |
| |
protein: 59.57g |
| |
carbs: 233.03g |
|
2602*
|
1041
|
