Cjb464's Journal, 16 December 2015

183.0 lb Lost so far: 42.5 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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15 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 3.19g.   Breakfast: Coffee, One A Day Women's Vitacraves Gummies. more...

2991 kcal

Activities & Exercise: Driving - 26 minutes, Desk Work - 9 hours, Watching TV/Computer - 6 hours, Showering - 21 minutes, Resting - 13 minutes, Sleeping - 8 hours. more...