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jodyme
Journal
15 Dec 15
jodyme's Journal, 15 December 2015
jodyme's Profile
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I lost 4 more lbs!!!
136.0 lb
Lost so far:
14.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2015:
684 kcal
Fat: 17.38g | Prot: 47.09g | Carb: 88.01g.
Breakfast:
Coca-Cola Diet Coca-Cola (Can).
Lunch:
Kellogg's Nutri-Grain Bars, Pâté Chinois.
more...
1568 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
3 Supporters
Support
Comments
Great job!
15 Dec 15 by member:
BabeChevy10684
GOOD JOB!
15 Dec 15 by member:
RickB58
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