MarjorieP's Journal, 26 September 2011

231.4 lb Lost so far: 3.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 41.24g | Prot: 108.07g | Carb: 101.63g.   Lunch: Earl Grey Tea, Cooked Vegetables, Salsa Verde, Chicken (Skin Not Eaten). Dinner: Extra Virgin Olive Oil, Reduced Fat Parmesan Cheese, Light Tuna Fish (Drained Solids In Water, Canned), Portabella Mushrooms, Activia Peach Yogurt. more...

2557 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...