Weigh In record (no journal entry) for 14 December 2015
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119.7 lb
Lost so far: 9.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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1781 kcal
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Fat: 165.31g | Prot: 60.64g | Carb: 29.42g.
Breakfast: Brazil Nuts, Butter, Heavy Cream. Lunch: Lupi Balsamic Vinegar, Olive Oil, Lettuce Salad with Assorted Vegetables, Avocados, Almonds, Cooked Asparagus (from Fresh), Brunswick Sardines in Spring Water, Horseradish Sauce. Dinner: Egg (Whole). Snacks/Other: Cheddar Cheese, Brazil Nuts, Brazil Nuts, Butter, Butter, Brazil Nuts. more...
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steady weight
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 Comments
Scales are stubbornly not moving, but my jeans are loose! Felling gooood
14 Dec 15 by member: winniesmum1
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winniesmum1's weight history
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