Weigh In record (no journal entry) for 14 December 2015
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246.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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2758 kcal
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Fat: 87.18g | Prot: 131.60g | Carb: 356.15g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk, White Bread. Lunch: Skinless Chicken Breast, Rice-A-Roni Long Grain & Wild Rice. Dinner: Hamburger (Single Patty), Seviroli Large Cheese Ravioli, Panera Bread French Baguette. Snacks/Other: Hershey's Milk Chocolate Bar, 3 Musketeers 3 Musketeers Bar, 3 Musketeers 3 Musketeers Bar, Frito-Lay Classic Potato Chips. more...
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gaining 6.3 lb a week
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