Weigh In record (no journal entry) for 14 December 2015
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94.8 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 December 2015:
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1158 kcal
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Fat: 61.63g | Prot: 54.36g | Carb: 99.97g.
Breakfast: Зеленый Чай, Сосиски Молочные. Lunch: Суп Харчо, Зеленый Чай. Dinner: Зеленый Чай, Помидоры, Огурец (без Кожуры), Огурец (без Кожуры), Картошка Печеная, Ростбиф. Snacks/Other: Простоквашино Творог Мягкий 0,1%, банан Мини, Киви, Mikado Ананасы Кусочками. more...
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1181 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Desk Work - 2 hours, Reading - 15 minutes, Standing - 5 minutes, Showering - 2 minutes, Sleeping - 8 hours, Resting - 12 hours and 3 minutes, Studying - 1 hour and 30 minutes. more...
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steady weight
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