|
E o peso volta a cair. Depois de vários dias estabilizado. Vamo simbora kkkkk
|
138.9 lb
Lost so far: 7.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2015:
|
644 kcal
|
Fat: 39.73g | Prot: 50.36g | Carb: 25.60g.
Breakfast: Cookies de amendoim, Abacates, Café (Infusão). Lunch: Brigadeiro Low Carb, Churrasco, Peixe no Forno ou Grelhado, Pepino (Descascado), Alface Romana. Snacks/Other: Café (Infusão), Cookies de amendoim. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EricaMontebeller's weight history
|