| January 2016 |
| Fri 22nd: |
1359 *
|
72%
|
fat: 128.68g |
| |
protein: 22.19g |
| |
carbs: 25.42g |
|
1774*
|
 415
|
| Thu 21st: |
1057 *
|
56%
|
fat: 75.09g |
| |
protein: 44.70g |
| |
carbs: 46.26g |
|
1764*
|
707
|
| Wed 20th: |
507 *
|
27%
|
fat: 37.16g |
| |
protein: 22.16g |
| |
carbs: 22.75g |
|
1833*
|
1326
|
| Tue 19th: |
849 *
|
45%
|
fat: 72.87g |
| |
protein: 32.80g |
| |
carbs: 15.01g |
|
1762*
|
913
|
| Mon 11th: |
269 *
|
14%
|
fat: 11.60g |
| |
protein: 24.73g |
| |
carbs: 18.00g |
|
-
|
-
|
| December 2015 |
| Wed 16th: |
631 *
|
33%
|
fat: 48.82g |
| |
protein: 35.88g |
| |
carbs: 9.82g |
|
1821*
|
1190
|
| Tue 15th: |
383 *
|
20%
|
fat: 27.86g |
| |
protein: 18.05g |
| |
carbs: 19.66g |
|
-
|
-
|
| Mon 14th: |
644 *
|
34%
|
fat: 39.73g |
| |
protein: 50.36g |
| |
carbs: 25.60g |
|
-
|
-
|
| Sun 13th: |
711 *
|
37%
|
fat: 46.55g |
| |
protein: 55.60g |
| |
carbs: 13.66g |
|
-
|
-
|
| Sat 12th: |
581 *
|
31%
|
fat: 52.47g |
| |
protein: 14.26g |
| |
carbs: 14.83g |
|
1680*
|
1099
|
| Fri 11th: |
757 *
|
40%
|
fat: 59.33g |
| |
protein: 31.43g |
| |
carbs: 23.43g |
|
1769*
|
1012
|
| Thu 10th: |
1622 *
|
85%
|
fat: 131.25g |
| |
protein: 81.14g |
| |
carbs: 29.31g |
|
2147*
|
525
|
| Wed 9th: |
1261 *
|
66%
|
fat: 104.83g |
| |
protein: 50.92g |
| |
carbs: 32.49g |
|
1814*
|
553
|
| Tue 8th: |
767 *
|
40%
|
fat: 56.44g |
| |
protein: 50.55g |
| |
carbs: 14.07g |
|
1747*
|
980
|
| Mon 7th: |
1353 *
|
71%
|
fat: 100.18g |
| |
protein: 78.16g |
| |
carbs: 49.64g |
|
2079*
|
726
|
| Sun 6th: |
765 *
|
40%
|
fat: 58.03g |
| |
protein: 31.10g |
| |
carbs: 25.45g |
|
1662*
|
897
|
| Sat 5th: |
538 *
|
28%
|
fat: 42.03g |
| |
protein: 30.59g |
| |
carbs: 15.13g |
|
1755*
|
1217
|
| Fri 4th: |
805 *
|
42%
|
fat: 62.86g |
| |
protein: 46.89g |
| |
carbs: 14.63g |
|
1879*
|
1074
|
| Thu 3rd: |
755 *
|
40%
|
fat: 59.10g |
| |
protein: 30.50g |
| |
carbs: 29.55g |
|
1959*
|
1204
|
| Wed 2nd: |
719 *
|
38%
|
fat: 55.21g |
| |
protein: 35.50g |
| |
carbs: 20.04g |
|
2272*
|
1553
|
