Weigh In record (no journal entry) for 26 September 2011
|
205.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2011:
|
870 kcal
|
Fat: 34.78g | Prot: 124.82g | Carb: 6.42g.
Breakfast: Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), fried chicken breast breaded. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yakdan's weight history
|