| March 2012 |
| Fri 2nd: |
255 *
|
20%
|
fat: 4.57g |
| |
protein: 1.75g |
| |
carbs: 55.59g |
|
-
|
-
|
| Thu 1st: |
1424 *
|
110%
|
fat: 51.89g |
| |
protein: 72.14g |
| |
carbs: 164.47g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
424 *
|
33%
|
fat: 6.89g |
| |
protein: 22.14g |
| |
carbs: 69.47g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
170 *
|
13%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 25th: |
96 *
|
7%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| Tue 24th: |
460 *
|
35%
|
fat: 27.00g |
| |
protein: 14.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 20th: |
290 *
|
22%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 19th: |
1418 *
|
109%
|
fat: 62.55g |
| |
protein: 57.91g |
| |
carbs: 161.22g |
|
-
|
-
|
| Wed 18th: |
1762 *
|
136%
|
fat: 84.60g |
| |
protein: 78.50g |
| |
carbs: 178.51g |
|
-
|
-
|
| Tue 17th: |
1783 *
|
137%
|
fat: 56.70g |
| |
protein: 72.21g |
| |
carbs: 257.74g |
|
-
|
-
|
| November 2011 |
| Mon 14th: |
-
|
-
|
|
2857*
|
-
|
| Sun 13th: |
215 *
|
17%
|
fat: 4.39g |
| |
protein: 8.06g |
| |
carbs: 36.62g |
|
-
|
-
|
| Thu 3rd: |
3300 *
|
254%
|
fat: 137.49g |
| |
protein: 147.22g |
| |
carbs: 358.19g |
|
-
|
-
|
| Wed 2nd: |
610 *
|
47%
|
fat: 6.96g |
| |
protein: 55.88g |
| |
carbs: 94.13g |
|
-
|
-
|
| Tue 1st: |
1794 *
|
138%
|
fat: 68.06g |
| |
protein: 104.24g |
| |
carbs: 195.61g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
743 *
|
57%
|
fat: 38.49g |
| |
protein: 38.50g |
| |
carbs: 59.83g |
|
-
|
-
|
| Sun 30th: |
-
|
-
|
|
2888*
|
-
|
| Fri 28th: |
1623 *
|
125%
|
fat: 43.86g |
| |
protein: 39.70g |
| |
carbs: 173.71g |
|
-
|
-
|
| Thu 27th: |
1924 *
|
148%
|
fat: 83.92g |
| |
protein: 62.60g |
| |
carbs: 236.59g |
|
-
|
-
|
| Wed 26th: |
1907 *
|
147%
|
fat: 27.48g |
| |
protein: 62.51g |
| |
carbs: 319.76g |
|
-
|
-
|
| Tue 25th: |
1796 *
|
138%
|
fat: 55.04g |
| |
protein: 47.43g |
| |
carbs: 231.73g |
|
-
|
-
|
| Mon 24th: |
1480 *
|
114%
|
fat: 70.08g |
| |
protein: 90.29g |
| |
carbs: 125.09g |
|
-
|
-
|
