Weigh In record (no journal entry) for 14 December 2015
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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1969 kcal
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Fat: 63.93g | Prot: 63.71g | Carb: 292.31g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Mandarijn, Zespri Kiwi Gold. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt), Braadworst. Snacks/Other: LU Vitabis 1 Koek, Harrys Brioche, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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