Weigh In record (no journal entry) for 26 September 2011
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189.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1428 kcal
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Fat: 71.24g | Prot: 51.88g | Carb: 150.80g.
Breakfast: 1% Lowfat Chocolate Milk, Quaker Oats, Quick 1 Minute. Lunch: v-fusion energy peach mango. Dinner: Bistro Santa Fe Style Salad, V-Fusion Light Strawberry Banana, Boiled Egg, dole cherry mixed fruit in 100% fruit juice. Snacks/Other: Original Sunflower Seeds, Trail Mix , Rice Cakes - Caramel Corn. more...
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gaining 11.2 lb a week
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