Weigh In record (no journal entry) for 13 December 2015
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178.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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875 kcal
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Fat: 37.75g | Prot: 22.00g | Carb: 112.25g.
Breakfast: Del Monte Mini Bananas. Lunch: Burger King Double Cheeseburger, Burger King French Fries (Small). more...
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gaining 4.2 lb a week
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