Weigh In record (no journal entry) for 12 December 2015
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182.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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700 kcal
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Fat: 25.90g | Prot: 17.90g | Carb: 99.80g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, International Delight French Vanilla Coffee Creamer. Lunch: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Dinner: Ralphs Dried Apricots, Stouffer's Simple Dishes Spinach Souffle. more...
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gaining 1.4 lb a week
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