Weigh In record (no journal entry) for 10 December 2015
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158.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 December 2015:
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1967 kcal
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Fat: 56.54g | Prot: 98.90g | Carb: 269.85g.
Breakfast: Tadım Sarı Leblebi, Badem, Fındık, Muz, Siyah Zeytin, Yumurta (Bütün). Lunch: Eti Lifalif Yulaf Ezmesi, Tavuk Göğüs Eti. Dinner: Pirinç Pilavı. more...
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