Weigh In record (no journal entry) for 25 September 2011
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211.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2011:
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1599 kcal
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Fat: 46.15g | Prot: 205.64g | Carb: 98.75g.
Breakfast: egg beaters, sargento reduced fat, english muffin light. Lunch: wheat bread light, sargento cheese, deli turkey. Dinner: kirkland stir fry vegetables, chicken breast. Snacks/Other: protein shake, Whole Raw Almonds, chobani greek yogurt. more...
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