BrandyJr's Journal, 10 December 2015

223.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

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366 kcal

Fat: 13.60g | Prot: 16.58g | Carb: 47.12g.   Breakfast: Astro BioBest Vitalite Peach Yogurt, Chiquita Banana, Hard-Boiled Egg, Hard-Boiled Egg. more...

2749 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...