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kaz2y5
Journal
09 Dec 15
kaz2y5's Journal, 09 December 2015
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Weigh In record (no journal entry) for 09 December 2015
249.8 lb
Lost so far:
3.3 lb
.
Still to go:
106.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2015:
1307 kcal
Fat: 85.20g | Prot: 34.99g | Carb: 99.62g.
Lunch:
Gut & Günstig Cocktailsauce, Gmyrek Curryfleischwurst.
Snacks/Other:
Schokoladenkeks, Lebkuchen.
more...
3188 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 10 hours, Cooking - 1 hour, Sitting - 2 hours, Cleaning - 1 hour.
more...
gaining 4.6 lb a week
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