Weigh In record (no journal entry) for 25 September 2011
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138.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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939 kcal
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Fat: 49.46g | Prot: 37.70g | Carb: 86.78g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Egg. Lunch: Corn Dog. Snacks/Other: Original Taco. more...
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losing 9.8 lb a week
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