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lynngueeny
Journal
11 Dec 09
lynngueeny's Journal, 11 December 2009
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Weigh In record (no journal entry) for 11 December 2009
157.2 lb
Lost so far:
3.2 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2009:
1043 kcal
Fat: 13.41g | Prot: 58.99g | Carb: 173.00g.
Breakfast:
emergen-c, deer meat, homestyle biscuits.
Lunch:
simply orange, jerky.
Dinner:
skinny cow, Pepperoni Pizza.
more...
1737 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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