winniesmum1's Journal, 08 December 2015

Weigh In record (no journal entry) for 08 December 2015
120.4 lb Lost so far: 8.6 lb.    Still to go: 10.1 lb.    Diet followed 100%.

Diet Calendar Entry for 08 December 2015:
1547 kcal Fat: 107.26g | Prot: 74.57g | Carb: 17.83g.   Lunch: Chicken Thigh (Skin Eaten), Chicken Drumstick Meat and Skin. Dinner: Bacon, Butter, Green String Beans, Baked or Grilled Fish, Shiraz Wine. Snacks/Other: Butter, Cheddar Cheese, Butter, Butter, Butter, Almonds. more...
losing 7.7 lb a week

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