megmcneil's Journal, 07 December 2015

262.8 lb Lost so far: 10.0 lb.    Still to go: 102.8 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 46.68g | Prot: 52.33g | Carb: 161.44g.   Breakfast: Cream Cheese, Thomas' Original English Muffins. Lunch: Salmon Cake or Patty. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Monster Beverage Monster Energy. more...

3838 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Cooking - 30 minutes, Desk Work - 8 hours, Washing Dishes - 35 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 10 minutes. more...