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Whew! Back on track!!
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280.0 lb
Lost so far: 13.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2009:
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1995 kcal
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Fat: 54.08g | Prot: 109.14g | Carb: 255.89g.
Breakfast: Orange, Cap'n Crunch Cereal. Lunch: Subway light may, Footlong Turkey Breast, subway oil and vinegar. Dinner: Stove Top Turkey Stuffing Mix, Jill's Green Beans w/ Shelly Beans, Jill's Mashed Potatoes, Heinz Homestyle Gravy, turkey breast. more...
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losing 3.5 lb a week
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