oldmuttonhead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Tue 3rd: 1818 * 76%
fat: 68.03g
|
protein: 109.60g
|
carbs: 186.49g
- -
Mon 2nd: 1080 * 45%
fat: 34.00g
|
protein: 67.00g
|
carbs: 129.00g
- -
March 2012
Wed 28th: 2270 * 95%
fat: 97.00g
|
protein: 95.00g
|
carbs: 250.00g
- -
Thu 22nd: 1230 * 51%
fat: 37.50g
|
protein: 69.00g
|
carbs: 153.00g
- -
Wed 21st: 2250 * 94%
fat: 87.00g
|
protein: 108.00g
|
carbs: 263.00g
- -
Tue 20th: 930 * 39%
fat: 46.00g
|
protein: 46.00g
|
carbs: 85.00g
- -
Mon 19th: 1050 * 44%
fat: 48.00g
|
protein: 48.00g
|
carbs: 107.00g
- -
Sun 18th: 2220 * 92%
fat: 111.00g
|
protein: 98.00g
|
carbs: 213.00g
- -
Thu 15th: 2328 * 97%
fat: 108.50g
|
protein: 100.75g
|
carbs: 235.00g
- -
Wed 14th: 975 * 41%
fat: 44.00g
|
protein: 50.00g
|
carbs: 94.00g
- -
Tue 13th: 2408 * 100%
fat: 69.08g
|
protein: 89.98g
|
carbs: 361.56g
- -
Mon 12th: 1100 * 46%
fat: 46.00g
|
protein: 63.00g
|
carbs: 97.00g
- -
July 2011
Tue 19th: 1706 * 71%
fat: 44.10g
|
protein: 77.12g
|
carbs: 251.50g
- -
Fri 15th: 2610 * 109%
fat: 80.00g
|
protein: 229.00g
|
carbs: 323.00g
- -
Wed 13th: 2370 * 99%
fat: 82.65g
|
protein: 88.14g
|
carbs: 329.17g
- -
Tue 12th: 2443 * 102%
fat: 78.10g
|
protein: 96.12g
|
carbs: 342.50g
- -
Mon 11th: 1504 * 63%
fat: 70.00g
|
protein: 60.00g
|
carbs: 172.00g
- -
June 2011
Sat 18th: 2934 * 122%
fat: 105.16g
|
protein: 101.00g
|
carbs: 369.01g
- -
Fri 17th: 2105 * 88%
fat: 52.00g
|
protein: 108.00g
|
carbs: 319.00g
- -
Thu 16th: 1997 * 83%
fat: 51.82g
|
protein: 145.96g
|
carbs: 239.29g
- -

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