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karmasulu
Journal
07 Dec 15
karmasulu's Journal, 07 December 2015
karmasulu's Profile
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Weigh In record (no journal entry) for 07 December 2015
236.3 lb
Lost so far:
38.7 lb
.
Still to go:
76.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2015:
34 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 2.00g.
Breakfast:
Cucumber Juice.
more...
2821 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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