Weigh In record (no journal entry) for 24 September 2011
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261.0 lb
Lost so far: 6.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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1689 kcal
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Fat: 70.77g | Prot: 81.67g | Carb: 234.17g.
Lunch: Thinny Chips, #10 Hunter's Club. Dinner: Diet Pepsi (20 oz Bottle), Crunchy Taco. Snacks/Other: Banana, Earl Grey Black Tea. more...
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losing 2.1 lb a week
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