Weigh In record (no journal entry) for 04 December 2015
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249.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2015:
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2646 kcal
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Fat: 106.45g | Prot: 85.05g | Carb: 344.17g.
Breakfast: Honey Nut Cheerios. Lunch: Lance Toast Chee Real Peanut Butter Crackers (42g), Campbell's Chunky Sirloin Burger with Country Vegetables Soup, Annie's Homegrown Cheddar Bunnies. Dinner: Betty Crocker Hamburger Helper - Beef Pasta, Hamburger (Single Patty), Hard Roll. Snacks/Other: Hershey's Milk Chocolate Bar, Keebler Fudge Shoppe Mini Fudge Stripes (56g), Sun Chips Harvest Cheddar (Package), 3 Musketeers 3 Musketeers Bar. more...
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losing 7.0 lb a week
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