slunkova's Journal, 24 September 2011

Weigh In record (no journal entry) for 24 September 2011
102.5 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2011:
145 kcal Fat: 6.34g | Prot: 8.65g | Carb: 12.88g.   Breakfast: Toasted Whole Wheat Bread, Soft Boiled Egg. more...
losing 4.6 lb a week

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