June 2012 |
Thu 14th: |
1228 *
|
68%
|
fat: 41.42g |
| |
protein: 136.96g |
| |
carbs: 73.08g |
|
-
|
-
|
March 2012 |
Sat 3rd: |
1256 *
|
70%
|
fat: 36.41g |
| |
protein: 31.80g |
| |
carbs: 221.88g |
|
-
|
-
|
Fri 2nd: |
532 *
|
30%
|
fat: 24.34g |
| |
protein: 17.97g |
| |
carbs: 62.00g |
|
-
|
-
|
January 2012 |
Wed 11th: |
-
|
-
|
|
2948*
|
-
|
December 2011 |
Tue 20th: |
1561 *
|
87%
|
fat: 74.79g |
| |
protein: 67.46g |
| |
carbs: 157.50g |
|
1843*
|
282
|
November 2011 |
Wed 30th: |
1031 *
|
57%
|
fat: 28.81g |
| |
protein: 67.02g |
| |
carbs: 138.02g |
|
-
|
-
|
Tue 29th: |
1542 *
|
86%
|
fat: 50.29g |
| |
protein: 69.32g |
| |
carbs: 212.91g |
|
1762*
|
220
|
Mon 28th: |
1806 *
|
100%
|
fat: 84.38g |
| |
protein: 72.93g |
| |
carbs: 202.27g |
|
-
|
-
|
Wed 9th: |
622 *
|
35%
|
fat: 31.02g |
| |
protein: 21.82g |
| |
carbs: 63.18g |
|
-
|
-
|
Fri 4th: |
806 *
|
45%
|
fat: 27.20g |
| |
protein: 29.80g |
| |
carbs: 106.90g |
|
-
|
-
|
Thu 3rd: |
1570 *
|
87%
|
fat: 82.71g |
| |
protein: 55.54g |
| |
carbs: 153.61g |
|
1787*
|
217
|
October 2011 |
Mon 10th: |
17 *
|
1%
|
fat: 0.94g |
| |
protein: 1.89g |
| |
carbs: 0.00g |
|
-
|
-
|
September 2011 |
Sat 24th: |
145 *
|
8%
|
fat: 6.34g |
| |
protein: 8.65g |
| |
carbs: 12.88g |
|
-
|
-
|
July 2011 |
Thu 28th: |
1630 *
|
91%
|
fat: 60.07g |
| |
protein: 86.98g |
| |
carbs: 159.26g |
|
1605*
|
25
|
Wed 27th: |
927 *
|
52%
|
fat: 24.36g |
| |
protein: 34.03g |
| |
carbs: 152.96g |
|
1481*
|
554
|
Tue 26th: |
1221 *
|
68%
|
fat: 45.31g |
| |
protein: 33.34g |
| |
carbs: 190.96g |
|
1530*
|
309
|
Mon 25th: |
898 *
|
50%
|
fat: 25.31g |
| |
protein: 17.43g |
| |
carbs: 166.97g |
|
1503*
|
605
|
Sun 24th: |
570 *
|
32%
|
fat: 11.34g |
| |
protein: 8.70g |
| |
carbs: 125.84g |
|
1676*
|
1106
|
Wed 13th: |
465 *
|
26%
|
fat: 20.39g |
| |
protein: 13.29g |
| |
carbs: 63.95g |
|
-
|
-
|
Tue 12th: |
1293 *
|
72%
|
fat: 63.87g |
| |
protein: 68.71g |
| |
carbs: 124.16g |
|
-
|
-
|
May 2011 |
Tue 10th: |
69 *
|
4%
|
fat: 0.23g |
| |
protein: 1.55g |
| |
carbs: 16.84g |
|
-
|
-
|