Weigh In record (no journal entry) for 24 September 2011
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159.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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906 kcal
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Fat: 18.98g | Prot: 28.12g | Carb: 53.14g.
Breakfast: Lowfat Pineapple Cottage Cheese. Lunch: grape tomatoes, broccoli, carrots. Dinner: string cheese. Snacks/Other: dry roasted peanuts, Red Table Wine. more...
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gaining 0.0 lb a week
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