Weigh In record (no journal entry) for 02 December 2015
|
179.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2015:
|
1656 kcal
|
Fat: 87.22g | Prot: 89.81g | Carb: 136.12g.
Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Chili's 6 Oz Classic Sirloin. Snacks/Other: Ghirardelli Semi-Sweet Chocolate Chips, Grape Leaves Stuffed with Rice, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SpazzyJazzy91's weight history
|