arambow89's Journal, 02 December 2015

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Weigh In record (no journal entry) for 02 December 2015

221.6 lb Lost so far: 84.9 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 02 December 2015:

2910 kcal

Fat: 200.55g | Prot: 181.35g | Carb: 93.13g. Lunch: Grønne Lund Guld Ost. Dinner: Lebkuchen Schmidt Oblaten Lebkuchen, Heinz Wille Hackfleisch Gemischt, Aldi Mozzarella. more...

2752 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 26.2 lb a week

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arambow89's Journal, 02 December 2015

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