Weigh In record (no journal entry) for 01 December 2015
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157.0 lb
Lost so far: 37.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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414 kcal
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Fat: 6.04g | Prot: 11.53g | Carb: 84.84g.
Breakfast: Toasted White Bread. Snacks/Other: Bell Plantation PB2 Chocolate, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 0.0 lb a week
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